How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In treatment for adhd in adults , counseling is employed in conjunction with medication to improve functional behaviors. Counseling may include cognitive behavioral therapy, which teaches patients skills to control their emotions and behavior, as well as different strategies.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to identify and correct self-destructive behavior that may be causing them to. It is usually short-term and focuses on measurable behavior, such as improving sleep patterns or reducing panic attacks. It can also be used to treat various mental health issues, including depression and anxiety. It usually involves cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. Exposure therapy is a method to assist people overcome their fears and phobias.